Why You Should Always Change Your Clothes After the Gym
http://www.chelseacrockett.com/wp/wp-content/uploads/2017/01/Chelsea-Crockett-Gym-Clothes.jpg
When I have time, I love to hit the gym and workout. With that being said, I’d be lying if I said I never break a sweat when I exercise. You might not even be aware of what can happen to your body after going to the gym, but here are a few reasons why you should always change out of your clothes after a hard workout!
- We all know how acne appears right? When our pores get clogged, especially after a sweaty workout, acne starts to pop up around our body, not just face. Leaving damp, dirty clothes on for long periods of time suffocates and clogs our pores!
- Okay, this one might be the grossest. Bacterial infections love to feed off of sweat. When you leave on damp, sweaty clothing, you’re leaving little to no room for your skin to breathe. This is the perfect opportunity for bacteria to grow!
- When it comes to feet, we all know they can get pretty smelly at times. If you’re someone that works out every day and leaves your socks and shoes on for hours at a time, they have no room to air out!
- A lot of the time when we workout, we wear tight clothing such as leggings, sports bras, tanks, etc. Just like acne, inflamed hair follicles can appear from suffocating your pores. If you’ve ever had one before, you know how uncomfortable and painful they can be!
Crazy, right? Well, now you know! Make sure you’re always keeping your body clean and fresh!
Chelsea
Read More at ChelseaCrockett.com
Tags: #Bacteria, #Beauty, #Body, #Clean, #Clothes, #Clothing, #Exercise, #Fashion, #Gym, #Gymtime, #Health, #Hygiene, #Pores, #Skin, #Workout, #Chelsea Crockett, #Beautyliciousinsider, #Chelseacrockett, #Chelsea, #Beautylicious, %Tags%, Chelsea Crockett, Beautyliciousinsider, Chelseacrockett, Chelsea, Beautylicious, Makeup, Beauty, Fashion, Cometics, Youtube, beauty guru
Category: #Beauty, Beauty
By: Chelsea
See Chelsea Crockett - BeautyLiciousInsider on YouTube







“That lipstick looks pretty on you”. Today we are going to talk about a different kind of pretty.








because of these emotions their attitudes can become tainted. I have witnessed how nasty people can become with their words and actions through the news and on social media, and I have a reminder for all of you out there: even if we disagree about everything, we can still be kind to each other.

and are only 40 calories per serving! Count me IN. Here is how to easily make your own.

