Chase Away Back to School Blues!

Chase Away Back to School Blues!
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That dreaded time of the year where all of us have to wake up early and get back into a routine is here again. While I don"t necessarily love school, I do try to make the best of it!  I wanted to share a couple tips to help chase away the blues whether they’re school related or not!

Our minds tend to wander and often times that leads to worry. Fear of the unknown can make us anxious, especially when starting a new year of school. I"ve recently read a book that talks about taking control of your mind and thinking on purpose.  You can start by thinking with a grateful heart. As soon as your mind starts to drift to negativity or worry, change the channel and think of good things about the situation. It really works!

If your mind is busy thinking about the things you’re thankful for there won’t be room for worry or sadness. I’m a firm believer that positivity is the key to almost anything in life. So… you can start there and then think with a purpose and plan. Hopefully, your blues will be washed away!

"Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable, if anything is excellent or praiseworthy, think about such things." Philippians 4:8

XOXO, Chels

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By: Chelsea

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