Saturday, February 22, 2014

College Girl Grocery List

College Girl Grocery List
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How many of you beautiful ladies are in college? Ever heard of the Freshmen 15? You can totally beat it! Staying fit in college can be rough because there is so much going on that you just put it on the back burner, and college food isn’t the most nutritious! Here is a “college girl grocery list” to follow to save you $$ and your body from gaining that freshmen 15! You can use this list at any stage in life, but it is totally perfect for that health-conscious college girl.

 

Fruit and Veggies: If you live in a dorm, It may be hard to keep fresh produce on hand, but if you live in a dorm with a fridge or have a mini fridge in your room that is perf! Some great on-the-go fruits are apples, oranges, bananas, strawberries, and grapes! These are all cheap and easy to take with you to class for a nice snack!

chelsea crockett grocery list

 Breakfast: Because you need brain food, breakfast is sooooo important! Foods like Greek yogurt, whole grain bread, almond butter, and Kashi cereal are always great choices!

 Snack: In college, you want a snack that you can toss in your backpack and know that it will make it through the day stuffed in there between your lab notebook and psychology binder. Durable snacks! Snacks like those are granola bars, popcorn, and mixed nuts! Nuts give you all of the good fats that you need!

 Lunch and dinner: Now for the good stuff! If you have a microwave in your room, or you live in a dorm with a mini kitchen, then you are good to go with these next foods! First on the list is brown rice, followed by whole grain pasta, chicken, tortillas, and any kind of fish! These foods are packed with all of those good fats and grains that keep your body going, going, going!

 

Make sure to add these yummy foods to your grocery list!

XOXO, Chels


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Category: #Beauty, Beauty

By: Chels

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