Wednesday, February 19, 2014

Green Coconut Smoothie

Green Coconut Smoothie
http://www.chelseacrockett.com/wp/wp-content/uploads/2014/02/chelsea-crockett-green-smoothie.jpg

chelsea crockett smoothieIn my book, there is nothing more refreshing than a fruit smoothie. Smoothies are a great healthy snack! They are also the perfect breakfast food! This next smoothie I am going to introduce to you is jam packed with foods that will give you energy and keep you full for hours on end!

Ingredients:

1/2 cup coconut milk
1/2 cup plain Greek yogurt
1 cup spinach
1 large banana, peeled
1 large green apple, peeled and chopped
2 tablespoons shaved coconut
1 cup ice

Put the coconut milk, yogurt, spinach, banana, apple, coconut, and ice into your blender and blend the mixture until smooth. Viola! You now have a fruity, coconut-y, energy packed smoothie that will keep you full and focused all day long!

XOXO, Chels

 





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