Lower Ab Blast
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Summer break is only 4 months away! Now, I know that may sound like an eternity, but think of it this way, you have a whole FOUR MONTHS to start working on your beach bod! Wanna get started today? Then do this lower ab attack! It will get you off to a head start on blasting those abs into shape!
40 jumping jacks
15 flying toe touches
10 roll ups
3 lying leg raises
40 bicycle crunches
20 flutter kicks
10 knee tucks
5 roll-ups
3 lying leg raises
10 reverse crunches
10 lunge twists
30 jumping jacks
Plank as long as possible!!
I am ready to have a tight tummy this summer! What are YOUR pre-summer fitness goals? Comment below and share, you never know if someone’s goals will be the same as yours!
XOXO, Chels
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Tags: #AbWorkout, #Abs, #AtHomeWorkout, #EasyWorkout, #Exercise, #Fitness, #HealthyLifestyle, #TonedAbs, #WorkOut, #Chelsea Crockett, #Beautyliciousinsider, #Chelseacrockett, #Chelsea, #Beautylicious, ab workout, abs, at home workout, easy workout, exercise, fitness, healthy lifestyle, toned abs, work out, Chelsea Crockett, Beautyliciousinsider, Chelseacrockett, Chelsea, Beautylicious, Makeup, Beauty, Fashion, Cometics, Youtube, beauty guru
Category: #Lifestyle, Lifestyle
By: Chels
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