Winter Ab-Blasting Workout

Winter Ab-Blasting Workout
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The struggle to keep belly fat away during the winter is real. SO REAL. Where I live it is so cold, and sometimes it is too icy or snowy to leave the house to go to the gym or exercise outside. I am always looking for new and creative ways to get workouts in at home. Here is one of my favorite killer ab workouts!

Do 4 rounds of this:

• 30 V-ups


• 60 bicycles


• 30 weighted sit-ups


• 60 flutter kicks


• 30 toe touches


• 60 mountian climbers


• ¼ mile run

If you arent sure how to do some of the moves you can look them up! This ab workout will have your tummy muscles burning up a storm. Getting a workout in every day, even If it is just 10 minutes, is so important to get your heart pumpin and muscles moving every day!

 

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Tags: #AbsExercises, #EasyWorkout, #ExerciseAdvice, #ExerciseIdeas, #ExerciseTips, #Fitness, #HomeWorkout, #WinterAbBlastingWorkout, #WinterWorkout, #WorkoutAtHome, #WorkoutIdeas, #Chelsea Crockett, #Beautyliciousinsider, #Chelseacrockett, #Chelsea, #Beautylicious, %Tags%, Chelsea Crockett, Beautyliciousinsider, Chelseacrockett, Chelsea, Beautylicious, Makeup, Beauty, Fashion, Cometics, Youtube, beauty guru
Category: #Uncategorized, Uncategorized

By: Chels

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