At Home Outdoor Workout

At Home Outdoor Workout
http://www.chelseacrockett.com/wp/wp-content/uploads/2015/04/Chelsea-crockett-At-Home-Outdoor-Workout-.jpg

As we all know, gym memberships are pricey, and we don’t always have time to go to the gym. I love quick little workouts that I can do outside and at my house. Working out outside is so much better for you than when you go to the gym! Here is a speedy workout you can do the second you walk out the door of your house.

1. Sprint 25 seconds down the street and then 25 back


2. Do 50 jumping jacks


3. Do 50 crunches


4. 20 push ups


5. 30 jump squats


6. 1 minute plank

Do this routine 3 times through and you will have completed a great easy, efficient work out! Get that summer body in no time!

XOXO, Chels

Read More at ChelseaCrockett.com

Tags: #AtHomeWorkout, #Crunches, #Exercise, #Healthy, #JumpSquats, #JumpingJacks, #Lifestyle, #Plank, #WorkOuts, #Workout, #Chelsea Crockett, #Beautyliciousinsider, #Chelseacrockett, #Chelsea, #Beautylicious, at home workout, crunches, exercise, healthy, jump squats, jumping jacks, Lifestyle, plank, work outs, workout, Chelsea Crockett, Beautyliciousinsider, Chelseacrockett, Chelsea, Beautylicious, Makeup, Beauty, Fashion, Cometics, Youtube, beauty guru
Category: #Lifestyle, Lifestyle

By: Chels

See Chelsea Crockett - BeautyLiciousInsider on YouTube