Thursday, July 3, 2014

The Lazy Girl Workout

The Lazy Girl Workout
http://www.chelseacrockett.com/wp/wp-content/uploads/2014/06/chelsea-crockett-lazy-girl-workout.jpg

Are you in a pinch for time, or do you just consider yourself “lazy”? I have to admit, sometimes I have a tough time peeling myself off of the couch. Finally, there is a workout for the girls who love fitness, but also love the lazy lifestyle as well! I introduce to you, the Lazy Girl Workout.


-30 jumping jacks


-20 lungesiStock_000003222836Small


-10 squats


-5 pushups


-15 but kicks


-5 jump squats


-20 jumping jacks


-5 squats


 


Easy peasy lemon squeezie! This quick workout can be done in the comfort of your own home, no equipment required! You can even do it while you are watching your favorite tv show or movie! So, ladies, no excuses! You HAVE to crank this baby out.


XOXO, Chels



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Tags: #EasyWorkout, #Exercise, #Strength, #StrengthTraining, #Workout, #Chelsea Crockett, #Beautyliciousinsider, #Chelseacrockett, #Chelsea, #Beautylicious, easy workout, exercise, strength, strength training, workout, Chelsea Crockett, Beautyliciousinsider, Chelseacrockett, Chelsea, Beautylicious, Makeup, Beauty, Fashion, Cometics, Youtube, beauty guru
Category: #Beauty, Beauty

By: Chels

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