Prep Your Arms for Prom

Prep Your Arms for Prom
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Prom is in a little over a month…are you ready? Or should I say, are your arms ready? Then have been hiding out under sleeves and hoodies all winter and haven’t seen the light of day in a while. Are they ready to be shown off in your prom gown? If you think they could use a little toning, repeat this arm workout during your regular gym time to get them ready to rock!

Repeat 3 times:

20 pushups

15 bicep curls

15 shoulder presses

20 tricep dips

15 hammer curls

10 front raises

I can’t wait to see all of you in your prom dresses! Tag me so I can check out your prom look!

XOXO, Chels

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Tags: #ArmWorkout, #Exercise, #Healthy, #HealthyLifestyle, #PrepYourArmsForProm, #Prom, #PromAdvice, #PromPreparation, #PromTips, #Workout, #Chelsea Crockett, #Beautyliciousinsider, #Chelseacrockett, #Chelsea, #Beautylicious, %Tags%, Chelsea Crockett, Beautyliciousinsider, Chelseacrockett, Chelsea, Beautylicious, Makeup, Beauty, Fashion, Cometics, Youtube, beauty guru
Category: #Lifestyle, Lifestyle

By: Chels

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