Summer Ab Blast

Summer Ab Blast
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Summer is here! What this means for me is that I need to get my abs on point. Here is a quick, easy ab workout that you can do at home or in the gym! No equipment is needed, and if you aren’t sure of the exercises you can google them! Totally do-able.

20 crunches feet on the floor

20 crunches knees bent at 90 degrees

I20 straight leg crunches

30 second plank

15 reverse plank

15 bycicle crunches

30 second hollow hold

20 v-ups

20 single leg v-ups

If you are feeling adventurous you can repeat this workout a few times and REALLY kick those abs into high gear!

XOXO, Chels
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Tags: #AbExercises, #Abs, #Exercise, #ExerciseRoutine, #Summer, #SummerAbWorkout, #SummerBody, #Chelsea Crockett, #Beautyliciousinsider, #Chelseacrockett, #Chelsea, #Beautylicious, %Tags%, Chelsea Crockett, Beautyliciousinsider, Chelseacrockett, Chelsea, Beautylicious, Makeup, Beauty, Fashion, Cometics, Youtube, beauty guru
Category: #Lifestyle, Lifestyle

By: Chels

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