Balancing Emotions

Balancing Emotions
http://www.chelseacrockett.com/wp/wp-content/uploads/2015/09/Chelsea-Crockett-balancing-emotions.jpg

Emotions are a crazy thing. One moment you’re happy, the next moment you’re sad; one second you’re loving life, the next you’re angry at the world. What is going on?! Learning how to balance emotions is tricky, but it can be done. Once you’ve learned how to control the way you feel, life will be a much happier place!

1. When I am feeling stressed, upset, or unappreciated I always turn to my Bible. It reassures me that I am loved, taken care of, and that God will take care of anything that is worrying me.
2. Make a list of everything you are thankful for. Every time you are sad or angry, read the list. You will realize how much you should be grateful for.
3. Surround yourself with people that lift you up! If you notice a friend that is always negative or putting you down, it’s time to drop them. If they aren’t doing anything to benefit your life, it’s time to move on.
4. Go for a run! Running releases endorphins, which, in the simple sense, makes your brain happy.
5. Take time for yourself. I understand that school, work, sports, family, and friends can be a lot to handle at once, but it’s important to take time to breathe. Set aside 30 minutes to 1 hour a day to watch your favorite show, do a DIY project, or just hangout!

Life is good, so let’s spend it happily!

            Chelsea  

Read More at ChelseaCrockett.com

Tags: #Anger, #BalancingEmotions, #Bible, #Emotions, #Family, #Friends, #Happy, #Jesus, #Reflecting, #Run, #Sad, #Stress, #Thankful, #WorkingOut, #Chelsea Crockett, #Beautyliciousinsider, #Chelseacrockett, #Chelsea, #Beautylicious, %Tags%, Chelsea Crockett, Beautyliciousinsider, Chelseacrockett, Chelsea, Beautylicious, Makeup, Beauty, Fashion, Cometics, Youtube, beauty guru
Category: #Lifestyle, Lifestyle

By: Chelsea

See Chelsea Crockett - BeautyLiciousInsider on YouTube

Beat the Back to School Blues

Beat the Back to School Blues
http://www.chelseacrockett.com/wp/wp-content/uploads/2014/07/Chelsea-Crockett-beat-the-back-to-school-blues.png

Between sleeping in, endless days spent with friends, and family vacations, going back to school can be a real drag…not to mention a nightmare for some kids!  Although the start of a new school year is something most kids and teens don’t look forward to, there are a few ways to beat the back to school blues. 

A positive attitude is everything!  When you constantly tell yourself how much you hate school, you’ll soon start to believe it!  Instead, think of school as a time to see your friends and a chance to learn something new.  Don’t spend your last days of summer in “depression”; instead soak in those last few days!

New teachers and classes can also cause anxiety.  Instead of worrying about the unknown, compare your class schedule with friends.  This way, you’ll know which friends are in your classes.  This always makes my mind at ease, because I know I have someone to walk to class with or work on homework with.

Look at a new school year as a new opportunity and fresh start.  If you were disappointed in yourself last year, then challenge yourself to make changes.  Make new friends, join a few clubs, get your grades up, and work harder than ever before.  School is how you make it!

XOXO,

Chelsea

Read More at ChelseaCrockett.com

Tags: #BackToSchool, #Blues, #Lifestyle, #Sad, #School, #Summer, #Chelsea Crockett, #Beautyliciousinsider, #Chelseacrockett, #Chelsea, #Beautylicious, back to school, blues, Lifestyle, sad, school, summer, Chelsea Crockett, Beautyliciousinsider, Chelseacrockett, Chelsea, Beautylicious, Makeup, Beauty, Fashion, Cometics, Youtube, beauty guru
Category: #Lifestyle, Lifestyle

By: Chelsea

See Chelsea Crockett - BeautyLiciousInsider on YouTube