5 Cures for Jet Lag

5 Cures for Jet Lag
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Dr. Chelsea is back again! And with the holidays coming up, airports will be packed and plane tickets will sell like no other time of year. Long, early flights to other time zones can really take a toll on any traveler, no matter where you might be headed. Once jet lag sets in, you may have little to no motivation for anything! Here are a few cures and tips on how to beat jet lag!

1. Okay, I’m going to start out with the most obvious solution that I put in almost any advice article… HYDRATE! Water is the answer to everything. Making sure you’re not anywhere close to dehydration will help enormously.


2. Be sure to follow a “jet lag diet.” I know how tempting it is to grab some quick airport food but that doesn’t mean your choices can’t be healthy. Find a good salad, sandwich, or wrap and go from there!


3. Make sure you get enough sleep before your flight. Sleep deprivation is never a good idea when going into a new time zone. Get at least 8 hours every night leading up to your trip. I promise, it will make a difference!


4. Plan ahead. If you like to keep your trips planned out and scheduled, add in some time for resting. Avoid doing anything in advance that’s going to wear you out even more then you will be.


5. If you don’t have problems with sleeping on planes, schedule a night flight. Especially if your flight is long, sleeping it away is not a bad idea! It will also help the time fly by (literally!).

Do you have your own secret remedy for jet lag? Share with me below!

Love, Chelsea

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Tags: #Cures, #Flights, #Jetlag, #Lifestyle, #Planes, #Sleep, #Tips, #Trips, #Chelsea Crockett, #Beautyliciousinsider, #Chelseacrockett, #Chelsea, #Beautylicious, cures, flights, jetlag, Lifestyle, planes, sleep, tips, trips, Chelsea Crockett, Beautyliciousinsider, Chelseacrockett, Chelsea, Beautylicious, Makeup, Beauty, Fashion, Cometics, Youtube, beauty guru
Category: #Lifestyle, Lifestyle

By: Chelsea

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Instant Cures for Boredom!

Instant Cures for Boredom!
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Do you ever have those days where you lay on your bed and think “there is absolutely NOTHING to do today”?  Maybe your friends are all busy or your home bound and can’t think of a single thing to occupy your time.  If you’re tired of refreshing your twitter and Instagram feeds over and over, here are a few home activities to cure your boredom!

• Try a few DIYs!  There are so many fun “do it yourself” projects to try at home.  One of my favorites is the DIY galaxy vans that I mentioned in one of my past articles.  You could also try a DIY face mask and have a spa day with your friends :)!


• Look for a new recipe!  Have you seen an amazing recipe you’re dying to try on Pinterest lately?  Experiment with it, maybe you’ll make something you absolutely love!  If you have a boyfriend/girlfriend invite them over to help!  It’s always fun to cook together!


• Shop til’ you drop online!  This is something I do almost every time I’m bored.  Urbanog.com, sammydress.com, and forever21.com are a few of my favorites!

Good luck insiders :)! – Chels

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Tags: #Boredom, #Cures, #Diy, #Forever21, #Lifestyle, #Recipe, #Sammydress, #Shops, #Vans, #Chelsea Crockett, #Beautyliciousinsider, #Chelseacrockett, #Chelsea, #Beautylicious, boredom, cures, diy, forever21, Lifestyle, recipe, sammydress, shops, vans, Chelsea Crockett, Beautyliciousinsider, Chelseacrockett, Chelsea, Beautylicious, Makeup, Beauty, Fashion, Cometics, Youtube, beauty guru
Category: #Lifestyle, Lifestyle

By: Chelsea

See Chelsea Crockett - BeautyLiciousInsider on YouTube

Instant Cures for Boredom!

Instant Cures for Boredom!
http://www.chelseacrockett.com/wp/wp-content/uploads/2014/04/Chelsea-Crockett-Boredom.png

Do you ever have those days where you lay on your bed and think “there is absolutely NOTHING to do today”?  Maybe your friends are all busy or your home bound and can’t think of a single thing to occupy your time.  If you’re tired of refreshing your twitter and Instagram feeds over and over, here are a few home activities to cure your boredom!

• Try a few DIYs!  There are so many fun “do it yourself” projects to try at home.  One of my favorites is the DIY galaxy vans that I mentioned in one of my past articles.  You could also try a DIY face mask and have a spa day with your friends :)!


• Look for a new recipe!  Have you seen an amazing recipe you’re dying to try on Pinterest lately?  Experiment with it, maybe you’ll make something you absolutely love!  If you have a boyfriend/girlfriend invite them over to help!  It’s always fun to cook together!


• Shop til’ you drop online!  This is something I do almost every time I’m bored.  Urbanog.com, sammydress.com, and forever21.com are a few of my favorites!

Good luck insiders :)! – Chels

Read More at ChelseaCrockett.com

Tags: #Boredom, #Cures, #Diy, #Forever21, #Lifestyle, #Recipe, #Sammydress, #Shops, #Vans, #Chelsea Crockett, #Beautyliciousinsider, #Chelseacrockett, #Chelsea, #Beautylicious, boredom, cures, diy, forever21, Lifestyle, recipe, sammydress, shops, vans, Chelsea Crockett, Beautyliciousinsider, Chelseacrockett, Chelsea, Beautylicious, Makeup, Beauty, Fashion, Cometics, Youtube, beauty guru
Category: #Lifestyle, Lifestyle

By: Chelsea

See Chelsea Crockett - BeautyLiciousInsider on YouTube