Wednesday, March 12, 2014

Tank Top Arms Workout!

Tank Top Arms Workout!
http://www.chelseacrockett.com/wp/wp-content/uploads/2014/03/0033-M.jpg

Ladies! Tank top season is fast approaching! You know what that means? You gotta start getting your arms tank top-ready! Here is a super quick workout to tone those babies up so you can flaunt that tank top!

-10 pushups

-24 bicep curls

-15 shoulder presses

-10 pushups

-15 tricep dips

- 15 back rows

-15 lateral raises

-10 pushups

-15 tricep dips

 Crank this baby out a few times a week and you will have the most rockin’ tank top arms anyone has ever seen! What is great about this workout is that it is short and sweet and to the point. Stay tuned for more quick easy workouts to help you get your best beach body!

XOXO, Chels


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Tags: #Arms, #Fit, #Summer, #TankTopArms, #TonedArms, #Workout, #Chelsea Crockett, #Beautyliciousinsider, #Chelseacrockett, #Chelsea, #Beautylicious, arms, fit, summer, tank top arms, toned arms, workout, Chelsea Crockett, Beautyliciousinsider, Chelseacrockett, Chelsea, Beautylicious, Makeup, Beauty, Fashion, Cometics, Youtube, beauty guru
Category: #Beauty, Beauty

By: Chels

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