How to Beat Bad Breath

How to Beat Bad Breath
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Having bad breath is one of my worst nightmares. I always worry that when I am taking to people that they are thinking about how bad my breath smells. Not fun! I have been researching ways to make sure I have fresh breath at all times. Here is how to keep bad breath at bay!

– brush your tongue, teeth and gums in the morning and night

– Floss when you wake up and when you go to sleep

– Chew sugarless gum for five minutes after eating to bring saliva flow back to normal

– Eat crunchy foods like apples or carrots after your meal to scrape plaque off your teeth.

– Avoid eating lots of sugary foods, because this causes buildup on your teeth

– Eat set meals and avoid constant snacking, because this can also cause plaque build up

I always keep a pack of sugar free gum with me at all times, just in case I come down with some dragon breath. You especially want to keep your breath fresh on dates and in job interviews! Having good breath can go a long way, I am sure I don’t have to tell you twice!

XOXO, Chels

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Tags: #AvoidSugar, #BadBreath, #BeatBadBreath, #BrushYourTeeth, #Floss, #FreshBreath, #Chelsea Crockett, #Beautyliciousinsider, #Chelseacrockett, #Chelsea, #Beautylicious, %Tags%, Chelsea Crockett, Beautyliciousinsider, Chelseacrockett, Chelsea, Beautylicious, Makeup, Beauty, Fashion, Cometics, Youtube, beauty guru
Category: #Lifestyle, Lifestyle

By: Chels

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5 Unusual Uses for Cucumbers

5 Unusual Uses for Cucumbers
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Cucumbers are such an unusual vegetable! They have so many awesome beauty uses. Did you know that they can be used as an anti-wrinkle remedy? Stay tuned for more awesome uses of this great veggie.

1. Anti-Wrinkle- Like I said earlier, cucumbers can be applied to your skin to tighten the collagen in your skin, which tightens wrinkles! It also reduces the look of cellulite and also reduce the puffiness around your eyes.

3. Bad Breath Relief- Place a slice of cucumber on the roof of your mouth. Hold it there for 30 seconds. It kills the bacteria in your mouth!

2. Sunburn Treatment- No aloe in your medicine cabinet? No worries! Just rub a slice of cucumber over your burns or irritated skin.

4. Energy Booster- You can replace coffee and energy drinks with a cucumber! The carbohydrates and B vitamins give you a long lasting and healthy energy boost.

5. Cheap Facial- Boil a sliced up cucumber. Remove it from the heat, lean over the pot, and let the steam open your pores.

 

Not only are cucumbers adorable characters on Veggie Tales, but they are also the worlds best kept beauty secret! Who knew? Now you do!

XOXO, Chels

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Tags: #Antiwrinkle, #BadBreath, #Cucumbers, #UnusualUsesForCucumbers, #Chelsea Crockett, #Beautyliciousinsider, #Chelseacrockett, #Chelsea, #Beautylicious, anti-wrinkle, bad breath, cucumbers, unusual uses for cucumbers, Chelsea Crockett, Beautyliciousinsider, Chelseacrockett, Chelsea, Beautylicious, Makeup, Beauty, Fashion, Cometics, Youtube, beauty guru
Category: #Beauty, Beauty

By: Chels

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