How to Beat Bad Breath

How to Beat Bad Breath
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Having bad breath is one of my worst nightmares. I always worry that when I am taking to people that they are thinking about how bad my breath smells. Not fun! I have been researching ways to make sure I have fresh breath at all times. Here is how to keep bad breath at bay!

– brush your tongue, teeth and gums in the morning and night

– Floss when you wake up and when you go to sleep

– Chew sugarless gum for five minutes after eating to bring saliva flow back to normal

– Eat crunchy foods like apples or carrots after your meal to scrape plaque off your teeth.

– Avoid eating lots of sugary foods, because this causes buildup on your teeth

– Eat set meals and avoid constant snacking, because this can also cause plaque build up

I always keep a pack of sugar free gum with me at all times, just in case I come down with some dragon breath. You especially want to keep your breath fresh on dates and in job interviews! Having good breath can go a long way, I am sure I don’t have to tell you twice!

XOXO, Chels

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Tags: #AvoidSugar, #BadBreath, #BeatBadBreath, #BrushYourTeeth, #Floss, #FreshBreath, #Chelsea Crockett, #Beautyliciousinsider, #Chelseacrockett, #Chelsea, #Beautylicious, %Tags%, Chelsea Crockett, Beautyliciousinsider, Chelseacrockett, Chelsea, Beautylicious, Makeup, Beauty, Fashion, Cometics, Youtube, beauty guru
Category: #Lifestyle, Lifestyle

By: Chels

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Beauty Must-Haves Every Girl Needs On Hand

Beauty Must-Haves Every Girl Needs On Hand
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Hello Girls,

Having your beauty must-haves on hand is very important!  Who knows when you’re going to need to fix your hair or blot your face in a hurry?  So what products are essential to keep in your purse for those on-the-spot moments?  Follow my on hand beauty essential guide for all of life’s sporadic moments.

• Mini hair brush: Who knows when you’ll need to put your hair up or get rid of the frizziness?  Nothings better than smooth hair!


• Lip Balm:  This is a must have for the winter!  Chapped lips are the worst.  Keep them hydrated through the cold air and heavy winds.


• Makeup Wipes:  These are the best if you decide to hit the gym!  They can be used to remove your makeup before you start sweating or removing the sweat after your workout.  Keep your skin fresh!


• Perfume roller:  Perfume rollers are small enough to fit in your purse with a big impact!  Quickly roll it on your neck or wrist for a quick sweet scent.


• Blotting Papers:  These are so great for the summer!  Quickly blot your forehead or nose to get rid of unwanted oil or sweat.


• Floss:  You don’t want that spinach stuck in your teeth do you?


• Lip Gloss:  Every girl’s favorite beauty product.

Love,

Chelsea

Read More at ChelseaCrockett.com

Tags: #Balm, #Beauty, #BlottingPaper, #Brush, #Floss, #LipGloss, #MakeupWipes, #OnHand, #PerfumeRoller, #Chelsea Crockett, #Beautyliciousinsider, #Chelseacrockett, #Chelsea, #Beautylicious, balm, Beauty, blotting paper, brush, floss, lip gloss, makeup wipes, on hand, perfume roller, Chelsea Crockett, Beautyliciousinsider, Chelseacrockett, Chelsea, Beautylicious, Makeup, Beauty, Fashion, Cometics, Youtube, beauty guru
Category: #Beauty, #Lifestyle, Beauty, Lifestyle

By: Chelsea

See Chelsea Crockett - BeautyLiciousInsider on YouTube

Beauty Must-Haves Every Girl Needs On Hand

Beauty Must-Haves Every Girl Needs On Hand
http://www.chelseacrockett.com/wp/wp-content/uploads/2013/12/Chelsea-Crockett-beauty-products.jpg

Hello Girls,

            Having your beauty must-haves on hand is very important!  Who knows when you’re going to need to fix your hair or blot your face in a hurry?  So what products are essential to keep in your purse for those on-the-spot moments?  Follow my on hand beauty essential guide for all of life’s sporadic moments.

• Mini hair brush: Who knows when you’ll need to put your hair up or get rid of the fizziness?  Nothings better than smooth hair!
• Lip Balm:  This is a must have for the winter!  Chapped lips are the worst.  Keep them hydrated through the cold air and heavy winds. 
• Makeup Wipes:  These are the best if you decide to hit the gym!  They can be used to remove your makeup before you start sweating or removing the sweat after your workout.  Keep your skin fresh!
• Perfume roller:  Perfume rollers are small enough to fit in your purse with a big impact!  Quickly roll it on your neck or wrist for a quick sweet scent.
• Blotting Papers:  These are so great for the summer!  Quickly blot your forehead or nose to get rid of unwanted oil or sweat.
• Floss:  You don’t want that spinach stuck in your teeth do you?
• Lip Gloss:  Every girl’s favorite beauty product.

Love,

            Chelsea 

Read More at ChelseaCrockett.com

Tags: #Balm, #Beauty, #BlottingPaper, #Brush, #Floss, #LipGloss, #MakeupWipes, #OnHand, #PerfumeRoller, #Chelsea Crockett, #Beautyliciousinsider, #Chelseacrockett, #Chelsea, #Beautylicious, balm, Beauty, blotting paper, brush, floss, lip gloss, makeup wipes, on hand, perfume roller, Chelsea Crockett, Beautyliciousinsider, Chelseacrockett, Chelsea, Beautylicious, Makeup, Beauty, Fashion, Cometics, Youtube, beauty guru
Category: #Beauty, #Lifestyle, Beauty, Lifestyle

By: Chelsea

See Chelsea Crockett - BeautyLiciousInsider on YouTube