Spruce Up Your Water

Spruce Up Your Water
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Do you ever just get tired of the taste of water? Water is SO important to stay healthy, but sometimes the taste is just so boring that you just don’t drink enough. Now when it comes to a tall glass of Root Beer, I can down a glass of that in a jiffy! Here are some ways to mask the bland taste of water so you want to drink more!

The first way to mask the taste of water is to put lemon or lime in your water. Not only is this 0 calories, it is also super good for you! Drinking cold lemon water can help speed up your metabolism and also helps balance out your stomach acid! As for me, I like to put a squirt of lime juice in my ice water every once in a while, it is so refreshing and almost tropical!

The next way to spruce up your water, if you have a sweet tooth, is to add fresh fruit to it! Add strawberries, watermelon, whatever fruit you want, and let it sit in a pitcher of water in the fridge overnight.

In the morning, pour yourself a tall glass of sweet, fruity goodness! You can pour this refreshing concoction into a water bottle and take it with you wherever you go. It will help reduce your food cravings and keep you hydrated at the same time!

 

Hopefully these suggestions help you drink more H2O!

XOXO, Chels

Read More at ChelseaCrockett.com

Tags: #BerryWater, #Food, #Fruit, #LemonWater, #LimeWater, #SpruceUpYourWater, #Strawberries, #Water, #Chelsea Crockett, #Beautyliciousinsider, #Chelseacrockett, #Chelsea, #Beautylicious, berry water, food, fruit, lemon water, lime water, spruce up your water, strawberries, water, Chelsea Crockett, Beautyliciousinsider, Chelseacrockett, Chelsea, Beautylicious, Makeup, Beauty, Fashion, Cometics, Youtube, beauty guru
Category: #Beauty, Beauty

By: Chels

See Chelsea Crockett - BeautyLiciousInsider on YouTube

Benefits of Lemon Water

Benefits of Lemon Water
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Did you know that drinking a glass of lemon water in the morning can boost your mood? I wish I would have known about this every Monday I’ve ever had. Here are a few other things that drinking lemon water in the morning can do for you!

1. Aids in digestion by flushing out unwanted toxins in the body.


2. Boost immune system with its high level of Vitamin C and potassium.


3. Skin healing! It combats free radicals while the Vitamin C and antioxidants fight wrinkles and blemishes.


4. Aids in weight loss with its high levels of pectin fiver which fight off hunger cravings,

I had NO idea that drinking lemon juice in the morning could do so much good! Not only is it refreshing, but it’s super healthy! If you are into all things healthy, then you and I will get along just fine :)

XOXO, Chels

Read More at ChelseaCrockett.com

Tags: #BenefitsOfLemonWater, #GetHealthy, #Healthy, #Lemon, #LemonWater, #Chelsea Crockett, #Beautyliciousinsider, #Chelseacrockett, #Chelsea, #Beautylicious, benefits of lemon water, get healthy, healthy, lemon, lemon water, Chelsea Crockett, Beautyliciousinsider, Chelseacrockett, Chelsea, Beautylicious, Makeup, Beauty, Fashion, Cometics, Youtube, beauty guru
Category: #Food, #Lifestyle, Food, Lifestyle

By: Chels

See Chelsea Crockett - BeautyLiciousInsider on YouTube

Spruce Up Your Water

Spruce Up Your Water
http://www.chelseacrockett.com/wp/wp-content/uploads/2013/11/Chelsea-Crockett-Spruce-Up-Your-Water.jpg

Do you ever just get tired of the taste of water? Water is SO important to stay healthy, but sometimes the taste is just so boring that you just don’t drink enough. Now when it comes to a tall glass of Root Beer, I can down a glass of that in a jiffy! Here are some ways to mask the bland taste of water so you want to drink more! 

The first way to mask the taste of water is to put lemon or lime in your water. Not only is this 0 calories, it is also super good for you! Drinking cold lemon water can help speed up your metabolism and also helps balance out your stomach acid! As for me, I like to put a squirt of lime juice in my ice water every once in a while, it is so refreshing and almost tropical! 

The next way to spruce up your water, if you have a sweet tooth, is to add fresh fruit to it! Add strawberries, watermelon, whatever fruit you want, and let it sit in a pitcher of water in the fridge overnight. 

In the morning, pour yourself a tall glass of sweet, fruity goodness! You can pour this refreshing concoction into a water bottle and take it with you wherever you go. It will help reduce your food cravings and keep you hydrated at the same time!

 

Hopefully these suggestions help you drink more H2O!

XOXO, Chels

Read More at ChelseaCrockett.com

Tags: #BerryWater, #Food, #Fruit, #LemonWater, #LimeWater, #SpruceUpYourWater, #Strawberries, #Water, #Chelsea Crockett, #Beautyliciousinsider, #Chelseacrockett, #Chelsea, #Beautylicious, berry water, food, fruit, lemon water, lime water, spruce up your water, strawberries, water, Chelsea Crockett, Beautyliciousinsider, Chelseacrockett, Chelsea, Beautylicious, Makeup, Beauty, Fashion, Cometics, Youtube, beauty guru
Category: #Beauty, Beauty

By: Chels

See Chelsea Crockett - BeautyLiciousInsider on YouTube