Rise and Shine - Morning Beauty Habits
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Wake up sleepy head! You don’t have to be a morning person to start your day with a kick booty beauty routine. Toss in a few of these easy steps to your morning rituals to keep you feeling fresh all day long:
- Down some protein: Instead of reaching for a carb overload (aka. toast or a bagel) opt for a cup of Greek Yogurt or some eggs. When you eat a protein packed breakfast, you stay fuller longer and avoid over eating later on throughout the day!
- Smooth on sunscreen: Protecting yourself from the sun is crucial, even when the sun isn’t out. Use a SPF moisturizer and foundation, and you can also use SPF on your lips and neck and back of your hands. This helps prevent wrinkles and skin cancer!
- Hydrate: Dehydration can cause you to be sluggish and can also mess with your skin! Start your day with a big glass of water, and keep a water bottle with you all day.
- Apply antioxidants: Use vitamin E and C on your face to help protect your skin against aging free radicals found in UV rays and pollution. These vitamins also supplement your sunscreen and give your skin a beautiful glow.
Have a beautiful day, gorgeous!
XOXO, Chels
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Tags: #BeautyAdvice, #BeautyTips, #Healthy, #HealthyHabits, #Hydrate, #MorningBeautyHabits, #Protein, #SkinCare, #Spf, #Sunscreen, #Chelsea Crockett, #Beautyliciousinsider, #Chelseacrockett, #Chelsea, #Beautylicious, %Tags%, Chelsea Crockett, Beautyliciousinsider, Chelseacrockett, Chelsea, Beautylicious, Makeup, Beauty, Fashion, Cometics, Youtube, beauty guru
Category: #Beauty, Beauty
By: Chels
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