5 Hacks for Making Your Period Better

5 Hacks for Making Your Period Better
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Ladies, our time of the month is never fun.  It’s annoying, painful, and sometimes we even have to plan things around it!  It’s just a part of life that we have to deal with.  That being said, there are certain things we can do to make them a little less awful!  Here are 5 hacks that will make you think differently about your period.

• Buy a heating pad.  Heating pads work wonders when it comes to cramps.  I suggest getting one that doesn’t have a cord so you don’t have to deal with the hassle.  Most are microwavable so they’re quick and easy!


• Cut out the caffeine.  Caffeine can cause your body to retain more water which will make your bloating worse than it already is.


• Start taking Advil/Ibuprofen two days before your period starts.  Your body starts releasing hormones a couple days before your period actually begins.  Stay ahead of all of the cramps and pain!


• Exercise, exercise, exercise.  When you work out, your body releases hormones called endorphins that make your body feel good.  They work on canceling out the bad hormones from your period!


• Go to bed early.  Periods often cause fatigue which leads to long, tiresome days.  A little extra sleep is never a bad idea!

Let me know what hacks you use for when you’re on your period!

XO – Chelsea

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Tags: #Advice, #Exercise, #Girlhacks, #Girls, #Hacks, #Hormones, #Lifehacks, #Lifestyle, #Period, #Periodtalk, #Sleep, #Tips, #Women, #Workout, #Chelsea Crockett, #Beautyliciousinsider, #Chelseacrockett, #Chelsea, #Beautylicious, %Tags%, Chelsea Crockett, Beautyliciousinsider, Chelseacrockett, Chelsea, Beautylicious, Makeup, Beauty, Fashion, Cometics, Youtube, beauty guru
Category: #Lifestyle, Lifestyle

By: Chelsea

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