DIY Post-Holiday Detox

DIY Post-Holiday Detox
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After the major amounts of delicious food I devoured over Thanksgiving and now Christmas, I feel very much like frosty the snowman. Bloated and fluffy. It feels not-so-good. I would MUCH rather feel tight and toned! I was looking for a way to detox all of the guck I ate over break out of my system and start of the year fresh and healthy, and that is when I found this yummy holiday detox!

Ingredients:

• 1 banana


• 1-2 cups of stem-less kale


• 1 cup apple cider (unsweetened)


• 1 cup of ice/water


• Dash of cinnamon

Blend all of these ingredients together until the mixture is smooth. If you want a juice-like texture, use water. If you want more of a smoothie-like drink, go for ice. If you want some extra healthy protein, toss in a handful of your favorite nuts before blending! Just an FIY, the drink will naturally separate as it sits, so there may be a layer of foam at the top of the drink after sitting a while. Just stir it up and drink it down!

I’m ready to detox and feel fresh again. Are you?

XOXO, Chels

 

Recipe via: http://pinchofyum.com/holiday-detox-green-apple-smoothie

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Tags: #Christmas, #ChristmasAdvice, #ChristmasTips, #Detox, #DIYPostHolidayDetox, #EatHealthy, #HealthAdvice, #HealthTips, #Healthy, #HealthyLifestyle, #HolidayDetox, #Holidays, #LifeAdvice, #LifeTips, #Recipe, #Smoothie, #SmoothieRecipe, #Chelsea Crockett, #Beautyliciousinsider, #Chelseacrockett, #Chelsea, #Beautylicious, %Tags%, Chelsea Crockett, Beautyliciousinsider, Chelseacrockett, Chelsea, Beautylicious, Makeup, Beauty, Fashion, Cometics, Youtube, beauty guru
Category: #Lifestyle, Lifestyle

By: Chels

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